How many calories inWegman's Fitness Crunch Cereal

230 Calories

Quantity

cup, dry, 2.26 oz (2.3 oz)

Serving

Fat3.5 g
Carbs45 g
Fiber10 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium80 mg3%
Total Carbohydrate45 g15%
Dietary Fiber10 g40%
Sugars21 g
Protein10 g
Calcium40 mg
Potassium410 mg
Iron2 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Wegman's Fitness Crunch Cereal?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Fitness Crunch Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.