How many calories in

Post Honey Bunches of Oats Raisin Medley Cereal, dry

  1. Foods
  2. Post
  3. Breakfast Cereals, Ready To Eat
200 Calories

Quantity

cup (1.8oz)

Serving

Energy

836

kJ

Fat

2

g

Carb

42

g

Prot

3

g

Nutrition Facts
Calories 200
(836kJ)
% Daily Value *
Total Fat2g3%
Poly Unsat. Fat0.5g
Mono Unsat. Fat1g
Sodium180mg8%
Total Carbs.42g14%
Dietary Fiber2g8%
Sugars14g
Protein3g
Potassium120mg
Iron16mg
Vitamin A750mg
Calorie Burn Time
How long would it take to burn off 200 Calories of Post Honey Bunches of Oats Raisin Medley Cereal, dry?

Swimming

17 min

Jogging

23 min

Cycling

31 min

Walking

56 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.