How many calories in

Puffed Rice Ready-to-Eat Cereal

  1. Foods
  2. Average All Brands
  3. Breakfast Cereals, Ready To Eat
56 Calories

Quantity

cup (0.5oz)

Serving

Energy

235

kJ

Fat

0

g

Carb

13

g

Prot

1

g

Nutrition Facts
Calories 56
(235kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Sodium< 1mg0%
Total Carbs.12.6g4%
Dietary Fiber0.2g1%
Protein0.9g
Calcium< 1mg
Potassium16mg
Iron4mg
Calorie Burn Time
How long would it take to burn off 56 Calories of Puffed Rice Ready-to-Eat Cereal?

Swimming

5 min

Jogging

6 min

Cycling

9 min

Walking

16 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.