How many calories in Special K (Kellogg's) Special K Fruit & Yogurt Cereal

160 Calories

Quantity

cup (1.5oz)

Serving

Fat
1 g
Carb
36 g
Fiber
3 g
Prot
3 g
Nutrition Facts
Calories 160
(669 kJ)
% Daily Value*
Total Fat1 g2%
Sat. Fat0.5 g3%
Sodium190 mg8%
Total Carbs.36 g12%
Dietary Fiber3 g12%
Sugars13 g
Protein3 g
Iron11 mg
Calorie Burn Time

How long would it take to burn off 160 Calories of Special K (Kellogg's) Special K Fruit & Yogurt Cereal?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Special K (Kellogg's) Special K Fruit & Yogurt Cereal come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.