How many calories in Special K (Kellogg's) Special K Red Berries Cereal

140 Calories

Quantity

1 1/4 cups (1.4oz)

Serving

Fat
0.5 g
Carb
34 g
Fiber
3 g
Prot
3 g
Nutrition Facts
Calories 140
(586 kJ)
% Daily Value*
Total Fat0.5 g1%
Sodium250 mg10%
Total Carbs.34 g11%
Dietary Fiber3 g12%
Sugars11 g
Protein3 g
Potassium80 mg
Iron11 mg
Calorie Burn Time

How long would it take to burn off 140 Calories of Special K (Kellogg's) Special K Red Berries Cereal?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Special K (Kellogg's) Special K Red Berries Cereal come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.