How many calories inSpecial K (Kellogg's) Special K Red Berries Cereal

140 Calories

Quantity

1 1/4 cups (1.4 oz)

Serving

Fat0.5 g
Carbs34 g
Fiber3 g
Protein3 g

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Cholesterol0 mg0%
Sodium250 mg10%
Total Carbohydrate34 g11%
Dietary Fiber3 g12%
Sugars11 g
Protein3 g
Calcium0 mg
Potassium80 mg
Alcohol0 g
Iron11 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Special K (Kellogg's) Special K Red Berries Cereal?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Special K (Kellogg's) Special K Red Berries Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.