How many calories inQuaker Baked Apple Intastant Oatmeal Express, dry

200 Calories

Quantity

packet (1.9 oz)

Serving

Fat2.5 g
Carbs41 g
Fiber4 g
Protein5 g

Nutrition Facts

Calories 200(836 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium250 mg10%
Total Carbohydrate41 g14%
Dietary Fiber4 g16%
Sugars17 g
Protein5 g
Calcium100 mg
Potassium140 mg
Alcohol0 g
Iron4 mg
Vitamin A1000 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Quaker Baked Apple Intastant Oatmeal Express, dry?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Baked Apple Intastant Oatmeal Express, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.