151 Calories

Quantity

cup (6.4 oz)

Serving

Fat0.4 g
Carbs33.8 g
Fiber8.2 g
Protein5.6 g

Nutrition Facts

Calories 151(631 kJ)
% DV*
Total Fat0.4 g1%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Cholesterol0 mg0%
Sodium9 mg0%
Total Carbohydrate33.8 g11%
Dietary Fiber8.2 g33%
Sugars0.2 g
Protein5.6 g
Calcium18 mg
Potassium124 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 151 Calories of Bulgur, cooked?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bulgur, cooked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.