How many calories inQuaker Butter Instant Grits, dry

100 Calories

Quantity

packet (1 oz)

Serving

Fat1.5 g
Carbs21 g
Fiber1 g
Protein2 g

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat1.5 g2%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium340 mg14%
Total Carbohydrate21 g7%
Dietary Fiber1 g4%
Protein2 g
Calcium100 mg
Alcohol0 g
Iron8 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Quaker Butter Instant Grits, dry?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Quaker Butter Instant Grits, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.