How many calories inBob's Red Mill Organic High Fibre Oat Bran Hot Cereal

150 Calories

Quantity

dry (1.4 oz)

Serving

Fat2 g
Carbs27 g
Fiber7 g
Protein7 g

Nutrition Facts

Calories 150(628 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate27 g9%
Dietary Fiber7 g28%
Sugars0 g
Protein7 g
Calcium20 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 150 Calories of Bob's Red Mill Organic High Fibre Oat Bran Hot Cereal?

  • Swimming

    13 minutes

  • Jogging

    17 minutes

  • Cycling

    23 minutes

  • Walking

    42 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Organic High Fibre Oat Bran Hot Cereal come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.