How many calories inErewhon Organic Instant Oatmeal Maple Spice

130 Calories

Quantity

packet (1.2 oz)

Serving

Fat2 g
Carbs25 g
Fiber3 g
Protein5 g

Nutrition Facts

Calories 130(543 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium100 mg4%
Total Carbohydrate25 g8%
Dietary Fiber3 g12%
Sugars4 g
Protein5 g
Calcium20 mg
Alcohol0 g
Iron1 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Erewhon Organic Instant Oatmeal Maple Spice?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erewhon Organic Instant Oatmeal Maple Spice come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.