How many calories inBob's Red Mill Organic Scottish Oatmeal, Dry

140 Calories

Quantity

serving, 1/4 cup (1.3 oz)

Serving

Fat2.5 g
Carbs23 g
Fiber4 g
Protein6 g

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate23 g8%
Dietary Fiber4 g16%
Sugars0 g
Protein6 g
Calcium20 mg
Potassium129 mg
Alcohol0 g
Iron2 mg
Vitamin A300 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Bob's Red Mill Organic Scottish Oatmeal, Dry?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Organic Scottish Oatmeal, Dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.