How many calories inBob's Red Mill Quick Cooking Oats, Gluten Free, Dry

180 Calories

Quantity

serving, 1/2 cup

Serving

Fat3 g
Carbs29 g
Fiber5 g
Protein7 g

Nutrition Facts

Calories 180(752 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol0 mg0%
Sodium0 mg0%
Total Carbohydrate29 g10%
Dietary Fiber5 g20%
Sugars1 g
Protein7 g
Calcium20 mg
Potassium158 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Bob's Red Mill Quick Cooking Oats, Gluten Free, Dry?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Bob's Red Mill Quick Cooking Oats, Gluten Free, Dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.