How many calories inBlack Bear Diner Little Less, Ham & Cheese Omelete
270 Calories
Quantity
✕
order
Serving
| Fat | 16 g |
|---|---|
| Carbs | 10 g |
| Fiber | 1 g |
| Protein | 23 g |
Nutrition Facts
| Calories 270 | (1130 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 16 g | 25% |
| Saturated Fat | 6 g | 30% |
| Trans Fat | 0 g | |
| Cholesterol | 364 mg | 121% |
| Sodium | 1027 mg | 43% |
| Total Carbohydrate | 10 g | 3% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 6 g | |
| Protein | 23 g | |
Calorie Burn Time
How long would it take to burn off 270 Calories of Black Bear Diner Little Less, Ham & Cheese Omelete?
- Swimming
23 minutes
- Jogging
31 minutes
- Cycling
41 minutes
- Walking
75 minutes
Calorie Breakdown
Where do the calories in Black Bear Diner Little Less, Ham & Cheese Omelete come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.