How many calories inFirst Watch Market Hash with toast

1230 Calories




Fat64 g
Carbs134 g
Protein38 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 1230(5146 kJ)
% DV*
Total Fat64 g98%
Saturated Fat21 g105%
Trans Fat0 g
Cholesterol395 mg132%
Sodium2090 mg87%
Total Carbohydrate134 g45%
Sugars45 g
Protein38 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 1230 Calories of First Watch Market Hash with toast?

  • Swimming

    103 minutes

  • Jogging

    141 minutes

  • Cycling

    188 minutes

  • Walking

    342 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in First Watch Market Hash with toast come from?


Two cage-free eggs any style atop fresh, seasoned potatoes, house-roasted Crimini mushrooms, zucchini, shallots, red peppers, baby spinach, melted Mozzarella and herbed Goat cheese. Served with whole grain artisan toast.


egg, milk, soy, wheat, gluten

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.