How many calories inKwik Trip Multi Grain Toast, buttered
220 Calories
Quantity
Serving
| Fat | 9 g |
|---|---|
| Carbs | 29 g |
| Fiber | 2 g |
| Protein | 6 g |
Nutrition Facts
| Calories 220 | (921 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | |
| Cholesterol | 15 mg | 5% |
| Sodium | 410 mg | 17% |
| Total Carbohydrate | 29 g | 10% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 4 g | |
| Protein | 6 g | |
| Calcium | 80 mg | |
| Iron | 2 mg | |
| Vitamin A | 0 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 220 Calories of Kwik Trip Multi Grain Toast, buttered?
- Swimming
18 minutes
- Jogging
25 minutes
- Cycling
34 minutes
- Walking
61 minutes
Calorie Breakdown
Where do the calories in Kwik Trip Multi Grain Toast, buttered come from?
Ingredients
Wheat Flour, Water, Butter (Cream, Salt), Yeast, Sugar, Cracked Wheat, Vital Wheat Gluten, Soybean Oil, Oat Flakes, Wheat Bran, Molasses, Salt, Sucrose, Sunflower Seeds, Millet, Flax Seeds, Sunflower Oil, Monoglycerides, Defatted Soy Flour, Calcium Propionate To Preserve Freshness, Calcium Sulfate, Wheat Gluten, Enzymes, Calcium Stearoyl Lactylate, Ascorbic Acid, Barley Malt Extract, Monocalcium Phosphate, Lactic Acid, Sea Salt, Natural Flavor, Caramel Color, Ammonium Sulfate, Calcium Peroxide, Wheat Starch, Hydrolyzed Wheat Gluten, Citric Acid, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme.
Allergens
eggs, wheat, soy, milk
