
How many calories inAmato's Side of Two Eggs
189 Calories
Quantity
✕
side (3.7 oz)
Serving
| Fat | 15 g |
|---|---|
| Carbs | 1 g |
| Fiber | 0 g |
| Protein | 12 g |
Nutrition Facts
| Calories 189 | (791 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 15 g | 23% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 422 mg | 141% |
| Sodium | 143 mg | 6% |
| Total Carbohydrate | 1 g | 0% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 1 g | |
| Protein | 12 g | |
| Calcium | 50 mg | |
| Iron | 1 mg | |
| Vitamin A | 650 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 189 Calories of Amato's Side of Two Eggs?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Amato's Side of Two Eggs come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







