How many calories inBraum's Spanish Plain Bagel Omelette with Ham
450 Calories
Quantity
✕
order (8.2 oz)
Serving
| Fat | 20 g |
|---|---|
| Carbs | 39 g |
| Fiber | 2 g |
| Protein | 26 g |
Nutrition Facts
| Calories 450 | (1883 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 20 g | 31% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 295 mg | 98% |
| Sodium | 640 mg | 27% |
| Total Carbohydrate | 39 g | 13% |
| Dietary Fiber | 2 g | 8% |
| Sugars | 6 g | |
| Protein | 26 g | |
Calorie Burn Time
How long would it take to burn off 450 Calories of Braum's Spanish Plain Bagel Omelette with Ham?
- Swimming
38 minutes
- Jogging
52 minutes
- Cycling
69 minutes
- Walking
125 minutes
Calorie Breakdown
Where do the calories in Braum's Spanish Plain Bagel Omelette with Ham come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.