How many calories inWawa Spicy Bacon & EggWhite Omelet Breakfast Panini

540 Calories

Quantity

order

Serving

Fat18 g
Carbs68 g
Fiber2 g
Protein23 g
CalorieKing Counter Book 25% Discount

without cheese

Nutrition Facts

Calories 540(2259 kJ)
% DV*
Total Fat18 g28%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol20 mg7%
Sodium1880 mg78%
Total Carbohydrate68 g23%
Dietary Fiber2 g8%
Sugars2 g
Protein23 g
Calcium100 mg
Iron1 mg
Vitamin A200 mg
Vitamin C24 mg

Calorie Burn Time

How long would it take to burn off 540 Calories of Wawa Spicy Bacon & EggWhite Omelet Breakfast Panini?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wawa Spicy Bacon & EggWhite Omelet Breakfast Panini come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.