How many calories inDenny's Stack of Hearty 9-Grain Pancakes (2)
410 Calories
Quantity
✕
order
Serving
| Fat | 11 g |
|---|---|
| Carbs | 68 g |
| Fiber | 5 g |
| Protein | 10 g |
without toppings or mix ins
Nutrition Facts
| Calories 410 | (1715 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 11 g | 17% |
| Saturated Fat | 4 g | 20% |
| Trans Fat | 0 g | |
| Cholesterol | 40 mg | 13% |
| Sodium | 880 mg | 37% |
| Total Carbohydrate | 68 g | 23% |
| Dietary Fiber | 5 g | 20% |
| Sugars | 21 g | |
| Protein | 10 g | |
Calorie Burn Time
How long would it take to burn off 410 Calories of Denny's Stack of Hearty 9-Grain Pancakes (2)?
- Swimming
34 minutes
- Jogging
47 minutes
- Cycling
63 minutes
- Walking
114 minutes
Calorie Breakdown
Where do the calories in Denny's Stack of Hearty 9-Grain Pancakes (2) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.