How many calories inPanera Bread Steel Cut Oatmeal, with Almonds, Quinoa & Honey
300 Calories
Quantity
✕
bowl
Serving
| Fat | 7 g |
|---|---|
| Carbs | 51 g |
| Fiber | 8 g |
| Protein | 8 g |
Nutrition Facts
| Calories 300 | (1255 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 7 g | 11% |
| Saturated Fat | 1 g | 5% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 220 mg | 9% |
| Total Carbohydrate | 51 g | 17% |
| Dietary Fiber | 8 g | 32% |
| Sugars | 7 g | |
| Protein | 8 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 300 Calories of Panera Bread Steel Cut Oatmeal, with Almonds, Quinoa & Honey?
- Swimming
25 minutes
- Jogging
34 minutes
- Cycling
46 minutes
- Walking
83 minutes
Calorie Breakdown
Where do the calories in Panera Bread Steel Cut Oatmeal, with Almonds, Quinoa & Honey come from?
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* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.