How many calories inFirst Watch Tri-Athelete Omelet, with pico de gallo, toast & preserves
520 Calories
Quantity
✕
order
Serving
| Fat | 9 g |
|---|---|
| Carbs | 83 g |
| Fiber | 0 g |
| Protein | 29 g |
Nutrition Facts
| Calories 520 | (2176 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 9 g | 14% |
| Saturated Fat | 2 g | 10% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 810 mg | 34% |
| Total Carbohydrate | 83 g | 28% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 43 g | |
| Protein | 29 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 520 Calories of First Watch Tri-Athelete Omelet, with pico de gallo, toast & preserves?
- Swimming
43 minutes
- Jogging
60 minutes
- Cycling
80 minutes
- Walking
145 minutes
Calorie Breakdown
Where do the calories in First Watch Tri-Athelete Omelet, with pico de gallo, toast & preserves come from?
Ingredients
Egg white omelet with house-roasted Crimini mushrooms, onions, tomatoes and green chillies. Served with housemade pico de gallo, whole grain artisan toast, all-natural house preserves and fresh fruit.
Allergens
egg, milk, wheat, soy, gluten
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.