How many calories inPersonal Trainer Food Breakfast, Plain Omelet & 2 Bacon, frozen

209 Calories

Quantity

package (3.4 oz)

Serving

Fat15 g
Carbs3 g
Fiber0 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 209(874 kJ)
% DV*
Total Fat15 g23%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol279 mg93%
Sodium607 mg25%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars2 g
Protein13 g
Calcium50 mg
Alcohol0 g
Iron1 mg
Vitamin A350 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 209 Calories of Personal Trainer Food Breakfast, Plain Omelet & 2 Bacon, frozen?

  • Swimming

    17 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Personal Trainer Food Breakfast, Plain Omelet & 2 Bacon, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.