How many calories in

Light Salted Butter

  1. Foods
  2. Average All Brands
  3. Butters
72 Calories

Quantity

tablespoon (0.5oz)

Serving

Energy

302

kJ

Fat

8

g

Carb

0

g

Prot

0

g

Nutrition Facts
Calories 72
(302kJ)
% Daily Value *
Total Fat7.8g12%
Sat. Fat4.9g24%
Poly Unsat. Fat0.3g
Mono Unsat. Fat2.3g
Cholesterol15mg5%
Sodium64mg3%
Protein0.5g
Calcium7mg
Potassium10mg
Iron< 1mg
Vitamin A241mg
Calorie Burn Time
How long would it take to burn off 72 Calories of Light Salted Butter?

Swimming

6 min

Jogging

8 min

Cycling

11 min

Walking

20 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.