How many calories in Unsalted Butter

102 Calories


tablespoon (0.5 oz)


11.5 g
< 0.1 g
0 g
0.1 g
Nutrition Facts
Calories 102
(426 kJ)
% Daily Value*
Total Fat11.5 g18%
Saturated Fat7.3 g36%
Polyunsaturated Fat0.4 g
Monounsaturated Fat3 g
Cholesterol31 mg10%
Sodium2 mg0%
Total Carbohydrate< 0.1 g0%
Sugars< 0.1 g
Protein0.1 g
Calcium3 mg
Potassium3 mg
Iron< 1 mg
Vitamin A355 mg
Calorie Burn Time

How long would it take to burn off 102 Calories of Unsalted Butter?

  • Swimming

    8 minutes

  • Jogging

    12 minutes

  • Cycling

    16 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Unsalted Butter come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.