How many calories in Apricots, canned in heavy syrup, without skin

214 Calories

Quantity

cup, whole (9.1oz)

Serving

Fat
0.2 g
Carb
55.3 g
Fiber
4.1 g
Prot
1.3 g
Nutrition Facts
Calories 214
(895 kJ)
% Daily Value*
Total Fat0.2 g0%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat< 0.1 g
Sodium28 mg1%
Total Carbs.55.3 g18%
Dietary Fiber4.1 g17%
Protein1.3 g
Calcium23 mg
Potassium346 mg
Iron1 mg
Vitamin A3199 mg
Vitamin C7 mg
Calorie Burn Time

How long would it take to burn off 214 Calories of Apricots, canned in heavy syrup, without skin?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    33 minutes

  • Walking

    60 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Apricots, canned in heavy syrup, without skin come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.