How many calories in Bamboo Shoots, canned, drained

25 Calories


cup, 1/10" slices (4.6oz)


0.5 g
4.3 g
1.8 g
2.3 g
Nutrition Facts
Calories 25
(104 kJ)
% Daily Value*
Total Fat0.5 g1%
Saturated Fat0.1 g1%
Polyunsaturated Fat0.2 g
Monounsaturated Fat< 0.1 g
Sodium9 mg0%
Total Carbohydrate4.3 g1%
Dietary Fiber1.8 g7%
Sugars2.5 g
Protein2.3 g
Calcium1 mg
Potassium105 mg
Iron2 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 25 Calories of Bamboo Shoots, canned, drained?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Bamboo Shoots, canned, drained come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.