How many calories in

Sweet Potato, canned in syrup, solids & liquids

  1. Foods
  2. Average All Brands
  3. Canned Vegetables
203 Calories

Quantity

cup (8oz)

Serving

Energy

848

kJ

Fat

0

g

Carb

48

g

Prot

2

g

Nutrition Facts
Calories 203
(848kJ)
% Daily Value *
Total Fat0.5g1%
Sat. Fat< 0.1g0%
Poly Unsat. Fat0.2g
Mono Unsat. Fat< 0.1g
Sodium100mg4%
Total Carbs.47.7g16%
Dietary Fiber5.7g23%
Sugars35.1g
Protein2.2g
Calcium34mg
Potassium422mg
Iron2mg
Vitamin A17168mg
Vitamin C24mg
Calorie Burn Time
How long would it take to burn off 203 Calories of Sweet Potato, canned in syrup, solids & liquids?

Swimming

17 min

Jogging

23 min

Cycling

31 min

Walking

56 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.