How many calories inBrunswick Sardines in Spring Water, No Salt Added, drained & canned

140 Calories

Quantity

can, drained (3.2 oz)

Serving

Fat7 g
Carbs0 g
Fiber0 g
Protein19 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(585 kJ)
% DV*
Total Fat7 g11%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol100 mg33%
Sodium200 mg8%
Total Carbohydrate0 g0%
Dietary Fiber0 g0%
Sugars0 g
Protein19 g
Calcium200 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Brunswick Sardines in Spring Water, No Salt Added, drained & canned?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Brunswick Sardines in Spring Water, No Salt Added, drained & canned come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.