How many calories inLifeway Farmer Cheese Lite

13 Calories


tablespoon (0.5 oz)


Fat0.5 g
Carbs1 g
Protein1.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 13(53 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0.3 g1%
Cholesterol2 mg1%
Sodium5 mg0%
Total Carbohydrate1 g0%
Sugars0.5 g
Protein1.5 g
Calcium50 mg
Alcohol0 g
Iron0 mg
Vitamin A125 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 13 Calories of Lifeway Farmer Cheese Lite?

  • Swimming

    1 minutes

  • Jogging

    1 minutes

  • Cycling

    2 minutes

  • Walking

    3 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Lifeway Farmer Cheese Lite come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.