How many calories in

Organic Valley Monterey Jack Cheese

  1. Foods
  2. Organic Valley
  3. Cheese
100 Calories

Quantity

serving (1oz)

Serving

Energy

418

kJ

Fat

9

g

Carb

0

g

Prot

7

g

Nutrition Facts
Calories 100
(418kJ)
% Daily Value *
Total Fat9g14%
Sat. Fat4.5g23%
Cholesterol30mg10%
Sodium170mg7%
Protein7g
Calcium200mg
Vitamin A300mg
Calorie Burn Time
How long would it take to burn off 100 Calories of Organic Valley Monterey Jack Cheese?

Swimming

8 min

Jogging

11 min

Cycling

15 min

Walking

28 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.