How many calories in Quark, 40% fat

47 Calories


serving (1oz)


3 g
1 g
0 g
4 g
Nutrition Facts
Calories 47
(196 kJ)
% Daily Value*
Total Fat3 g5%
Saturated Fat2 g10%
Sodium23 mg1%
Total Carbohydrate1 g0%
Sugars1 g
Protein4 g
Calorie Burn Time

How long would it take to burn off 47 Calories of Quark, 40% fat?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Quark, 40% fat come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.