How many calories in American Cheese Spread, pasteurized

46 Calories

Quantity

tablespoon (0.6oz)

Serving

Fat
3.4 g
Carb
1.4 g
Fiber
0 g
Prot
2.6 g
Nutrition Facts
Calories 46
(194 kJ)
% Daily Value*
Total Fat3.4 g5%
Sat. Fat2.1 g11%
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat1 g
Cholesterol9 mg3%
Sodium215 mg9%
Total Carbs.1.4 g0%
Sugars1.2 g
Protein2.6 g
Calcium90 mg
Potassium39 mg
Iron< 1 mg
Vitamin A105 mg
Calorie Burn Time

How long would it take to burn off 46 Calories of American Cheese Spread, pasteurized?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in American Cheese Spread, pasteurized come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.