How many calories in

Alouette Light Cucumber Dill Soft Spreadable Cheese

  1. Foods
  2. Alouette
  3. Cheese Spreads
50 Calories

Quantity

serving, 2 tablespoons (0.8oz)

Serving

Energy

209

kJ

Fat

4

g

Carb

2

g

Prot

2

g

Nutrition Facts
Calories 50
(209kJ)
% Daily Value *
Total Fat4g6%
Sat. Fat2.5g13%
Cholesterol15mg5%
Sodium60mg3%
Total Carbs.2g1%
Sugars2g
Protein2g
Calcium20mg
Vitamin A200mg
Calorie Burn Time
How long would it take to burn off 50 Calories of Alouette Light Cucumber Dill Soft Spreadable Cheese?

Swimming

4 min

Jogging

6 min

Cycling

8 min

Walking

14 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.