How many calories inDaiya Garden Vegetable Dairy-Free Cream Cheeze Style Spread

30 Calories

Quantity

tablespoon (0.5 oz)

Serving

Fat2.5 g
Carbs2 g
Fiber0 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 30(126 kJ)
% DV*
Total Fat2.5 g4%
Saturated Fat2.3 g11%
Trans Fat0 g
Cholesterol0 mg0%
Sodium100 mg4%
Total Carbohydrate2 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein0.5 g
Calcium0 mg
Iron0 mg
Vitamin A50 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 30 Calories of Daiya Garden Vegetable Dairy-Free Cream Cheeze Style Spread?

  • Swimming

    3 minutes

  • Jogging

    3 minutes

  • Cycling

    5 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Daiya Garden Vegetable Dairy-Free Cream Cheeze Style Spread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.