How many calories in Whole Milk Ricotta Cheese

27 Calories


tablespoon (0.5 oz)


2 g
0.5 g
0 g
1.7 g
Nutrition Facts
Calories 27
(112 kJ)
% Daily Value*
Total Fat2 g3%
Saturated Fat1.3 g6%
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.6 g
Cholesterol8 mg3%
Sodium13 mg1%
Total Carbohydrate0.5 g0%
Sugars< 0.1 g
Protein1.7 g
Calcium32 mg
Potassium16 mg
Iron< 1 mg
Vitamin A69 mg
Calorie Burn Time

How long would it take to burn off 27 Calories of Whole Milk Ricotta Cheese?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    7 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Whole Milk Ricotta Cheese come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.