How many calories inMcDonald's Buttermilk Crispy Chicken Tenders (4 pieces). without sauce

480 Calories

Quantity

4 pieces

Serving

Fat26 g
Carbs23 g
Fiber0 g
Protein39 g
CalorieKing Counter Book 50% Discount

Nutrition Facts

Calories 480(2008 kJ)
% DV*
Total Fat26 g40%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol100 mg33%
Sodium1390 mg58%
Total Carbohydrate23 g8%
Dietary Fiber0 g0%
Sugars1 g
Protein39 g
Calcium20 mg
Iron1 mg

Calorie Burn Time

How long would it take to burn off 480 Calories of McDonald's Buttermilk Crispy Chicken Tenders (4 pieces). without sauce?

  • Swimming

    40 minutes

  • Jogging

    55 minutes

  • Cycling

    73 minutes

  • Walking

    134 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McDonald's Buttermilk Crispy Chicken Tenders (4 pieces). without sauce come from?

Ingredients

Buttermilk Chicken Tenders Ingredients: Boneless Skinless Chicken Breast Strips, Wheat Flour, Vegetable Oil (Canola Oil, Corn Oil, Soybean Oil, Hydrogenated Soybean Oil), Water, Salt, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Potato Starch, Spices, Rice Starch, Sugar, Rice Flour, Corn Starch, Garlic Powder, Yellow Corn Flour, Onion Powder, Buttermilk, Citric Acid, Natural Flavor, Maltodextrin, Xanthan Gum.

Allergens

milk, wheat

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.