How many calories in McDonald's Buttermilk Crispy Tenders (4 pieces)

500 Calories


4 pieces


27 g
25 g
0 g
39 g
Nutrition Facts
Calories 500
(2092 kJ)
% Daily Value*
Total Fat27 g42%
Sat. Fat4 g20%
Cholesterol110 mg37%
Sodium1390 mg58%
Total Carbs.25 g8%
Sugars1 g
Protein39 g
Calcium20 mg
Iron1 mg
Vitamin C4 mg
Calorie Burn Time

How long would it take to burn off 500 Calories of McDonald's Buttermilk Crispy Tenders (4 pieces)?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Buttermilk Crispy Tenders (4 pieces) come from?


halve the nutritional information for 2 pieces

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.