How many calories in McDonald's Buttermilk Crispy Tenders (4 pieces)

500 Calories


4 pieces


27 g
25 g
0 g
39 g

halve the nutritional information for 2 pieces

Nutrition Facts
Calories 500
(2092 kJ)
% Daily Value*
Total Fat27 g42%
Saturated Fat4 g20%
Cholesterol110 mg37%
Sodium1390 mg58%
Total Carbohydrate25 g8%
Sugars1 g
Protein39 g
Calcium20 mg
Iron1 mg
Vitamin C4 mg
Calorie Burn Time

How long would it take to burn off 500 Calories of McDonald's Buttermilk Crispy Tenders (4 pieces)?

  • Swimming

    42 minutes

  • Jogging

    57 minutes

  • Cycling

    77 minutes

  • Walking

    139 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in McDonald's Buttermilk Crispy Tenders (4 pieces) come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.