How many calories in

Hot Cocoa, homemade

  1. Foods
  2. Average All Brands
  3. Cocoa, Hot Chocolate
192 Calories

Quantity

cup (8fl. oz)

Serving

Energy

804

kJ

Fat

6

g

Carb

27

g

Prot

9

g

Nutrition Facts
Calories 192
(804kJ)
% Daily Value *
Total Fat5.8g9%
Sat. Fat3.6g18%
Trans Fat0.2g
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat1.7g
Cholesterol20mg7%
Sodium110mg5%
Total Carbs.26.7g9%
Dietary Fiber2.5g10%
Sugars24.2g
Protein8.8g
Calcium262mg
Potassium492mg
Iron1mg
Vitamin A437mg
Vitamin C< 1mg
Caffeine5mg
Calorie Burn Time
How long would it take to burn off 192 Calories of Hot Cocoa, homemade?

Swimming

16 min

Jogging

22 min

Cycling

29 min

Walking

53 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.