192 Calories


cup (8fl. oz)


5.8 g
26.7 g
2.5 g
8.8 g
Nutrition Facts
Calories 192
(804 kJ)
% Daily Value*
Total Fat5.8 g9%
Sat. Fat3.6 g18%
Trans Fat0.2 g
Poly Unsat. Fat< 0.1 g
Mono Unsat. Fat1.7 g
Cholesterol20 mg7%
Sodium110 mg5%
Total Carbs.26.7 g9%
Dietary Fiber2.5 g10%
Sugars24.2 g
Protein8.8 g
Calcium262 mg
Potassium492 mg
Iron1 mg
Vitamin A437 mg
Vitamin C< 1 mg
Caffeine5 mg
Calorie Burn Time

How long would it take to burn off 192 Calories of Hot Cocoa, homemade?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Hot Cocoa, homemade come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.