How many calories in

Instant Powder, Regular, prep. w. 1 fl.oz Non-Fat Milk & 5g Sugar

  1. Foods
  2. Average All Brands
  3. Coffees
34 Calories

Quantity

cup (8fl. oz)

Serving

Energy

142

kJ

Fat

0

g

Carb

7

g

Prot

1

g

Nutrition Facts
Calories 34
(142kJ)
% Daily Value *
Total Fat0.1g0%
Sat. Fat0.1g1%
Cholesterol1mg0%
Sodium21mg1%
Total Carbs.7.2g2%
Sugars6.6g
Protein1.3g
Calorie Burn Time
How long would it take to burn off 34 Calories of Instant Powder, Regular, prep. w. 1 fl.oz Non-Fat Milk & 5g Sugar?

Swimming

3 min

Jogging

4 min

Cycling

5 min

Walking

9 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.