How many calories inBenton's Wafers

43 Calories

Quantity

WAFERS, PER CONTAINER (0.3 oz)

Serving

Fat1.7 g
Carbs6.7 g
Fiber0 g
Protein0.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 43(181 kJ)
% DV*
Total Fat1.7 g3%
Saturated Fat0.8 g4%
Trans Fat0 g
Cholesterol0 mg0%
Sodium7 mg0%
Total Carbohydrate6.7 g2%
Dietary Fiber0 g0%
Sugars4.7 g
Protein0.3 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 43 Calories of Benton's Wafers?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    12 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Benton's Wafers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.