How many calories inNando's Cooking & Grilling, Lemon

67 Calories


serving (2.3 oz)


Fat6 g
Carbs4 g
Fiber0.9 g
Protein0.5 g

Nutrition Facts

Calories 67(280 kJ)
% DV*
Total Fat6 g9%
Saturated Fat0.9 g5%
Trans Fat0 g
Cholesterol5 mg2%
Sodium1480 mg62%
Total Carbohydrate4 g1%
Dietary Fiber0.9 g4%
Sugars1.2 g
Protein0.5 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A350 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 67 Calories of Nando's Cooking & Grilling, Lemon?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    10 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nando's Cooking & Grilling, Lemon come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.