How many calories inKnudsen Small Curd 2% Milkfat Low-Fat Cottage Cheese
200 Calories
Quantity
✕
cup (8.6 oz)
Serving
| Fat | 5 g |
|---|---|
| Carbs | 12 g |
| Fiber | 0 g |
| Protein | 28 g |
Nutrition Facts
| Calories 200 | (836 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5 g | 8% |
| Saturated Fat | 3 g | 15% |
| Trans Fat | 0 g | |
| Cholesterol | 30 mg | 10% |
| Sodium | 880 mg | 37% |
| Total Carbohydrate | 12 g | 4% |
| Dietary Fiber | 0 g | 0% |
| Sugars | 8 g | |
| Protein | 28 g | |
| Calcium | 300 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 0 mg | |
Calorie Burn Time
How long would it take to burn off 200 Calories of Knudsen Small Curd 2% Milkfat Low-Fat Cottage Cheese?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Knudsen Small Curd 2% Milkfat Low-Fat Cottage Cheese come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.