How many calories inBack to Nature Harvest Whole Wheat Crackers

20 Calories

Quantity

cracker (0.2 oz)

Serving

Fat0.7 g
Carbs3.1 g
Fiber0.5 g
Protein0.5 g
CalorieKing Counter Book 25% Discount

http://www.backtonaturefoods.com/what-we-make/crackers/harvest-whole-wheat-crackers/

Nutrition Facts

Calories 20(82 kJ)
% DV*
Total Fat0.7 g1%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat< 0.1 g
Monounsaturated Fat0.5 g
Cholesterol0 mg0%
Sodium23 mg1%
Total Carbohydrate3.1 g1%
Dietary Fiber0.5 g2%
Sugars0 g
Protein0.5 g
Calcium0 mg
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 20 Calories of Back to Nature Harvest Whole Wheat Crackers?

  • Swimming

    2 minutes

  • Jogging

    2 minutes

  • Cycling

    3 minutes

  • Walking

    5 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Back to Nature Harvest Whole Wheat Crackers come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.