How many calories in

Low-Fat Cream Cheese

  1. Foods
  2. Average All Brands
  3. Cream Cheese
23 Calories

Quantity

tablespoon, whipped (0.4oz)

Serving

Energy

97

kJ

Fat

2

g

Carb

1

g

Prot

1

g

Nutrition Facts
Calories 23
(97kJ)
% Daily Value *
Total Fat1.8g3%
Sat. Fat1.1g6%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat0.5g
Cholesterol6mg2%
Sodium30mg1%
Total Carbs.0.7g0%
Sugars< 0.1g
Protein1.1g
Calcium11mg
Potassium17mg
Iron< 1mg
Vitamin A68mg
Calorie Burn Time
How long would it take to burn off 23 Calories of Low-Fat Cream Cheese?

Swimming

2 min

Jogging

3 min

Cycling

4 min

Walking

6 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.