How many calories in

Crystal Farms Raspberry Cream Cheese Spread

  1. Foods
  2. Crystal Farms
  3. Cream Cheese
100 Calories

Quantity

serving, 2 tablespoons (1.1oz)

Serving

Energy

418

kJ

Fat

8

g

Carb

5

g

Prot

2

g

Nutrition Facts
Calories 100
(418kJ)
% Daily Value *
Total Fat8g12%
Sat. Fat5g25%
Cholesterol25mg8%
Sodium150mg6%
Total Carbs.5g2%
Sugars4g
Protein2g
Vitamin A200mg
Calorie Burn Time
How long would it take to burn off 100 Calories of Crystal Farms Raspberry Cream Cheese Spread?

Swimming

8 min

Jogging

11 min

Cycling

15 min

Walking

28 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.