How many calories in Coffee or Table Light Cream (20% fat)

29 Calories

Quantity

tablespoon (0.5 fl. oz)

Serving

Fat
2.9 g
Carbs
0.5 g
Fiber
0 g
Protein
0.4 g
Nutrition Facts
Calories 29
(121 kJ)
% Daily Value*
Total Fat2.9 g4%
Saturated Fat1.8 g9%
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.8 g
Cholesterol10 mg3%
Sodium6 mg0%
Total Carbohydrate0.5 g0%
Sugars< 0.1 g
Protein0.4 g
Calcium14 mg
Potassium18 mg
Iron< 1 mg
Vitamin A97 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 29 Calories of Coffee or Table Light Cream (20% fat)?

  • Swimming

    2 minutes

  • Jogging

    3 minutes

  • Cycling

    4 minutes

  • Walking

    8 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Coffee or Table Light Cream (20% fat) come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.