How many calories in

Mother's Pork Loaf

  1. Foods
  2. Average All Brands
  3. Deli & Luncheon Meat
59 Calories

Quantity

slice, 4.25" x 4.25" x 0.1" (0.7oz)

Serving

Energy

248

kJ

Fat

5

g

Carb

2

g

Prot

3

g

Nutrition Facts
Calories 59
(248kJ)
% Daily Value *
Total Fat4.7g7%
Sat. Fat1.7g8%
Poly Unsat. Fat0.5g
Mono Unsat. Fat2.2g
Cholesterol9mg3%
Sodium237mg10%
Total Carbs.1.6g1%
Protein2.5g
Calcium9mg
Potassium47mg
Iron< 1mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 59 Calories of Mother's Pork Loaf?

Swimming

5 min

Jogging

7 min

Cycling

9 min

Walking

16 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.