How many calories in

Pork or Beef Berliner Sausage

  1. Foods
  2. Average All Brands
  3. Deli & Luncheon Meat
53 Calories

Quantity

slice (0.8oz)

Serving

Energy

221

kJ

Fat

4

g

Carb

1

g

Prot

4

g

Nutrition Facts
Calories 53
(221kJ)
% Daily Value *
Total Fat4g6%
Sat. Fat1.4g7%
Poly Unsat. Fat0.4g
Mono Unsat. Fat1.8g
Cholesterol11mg4%
Sodium298mg12%
Total Carbs.0.6g0%
Sugars0.5g
Protein3.5g
Calcium3mg
Potassium65mg
Iron< 1mg
Calorie Burn Time
How long would it take to burn off 53 Calories of Pork or Beef Berliner Sausage?

Swimming

4 min

Jogging

6 min

Cycling

8 min

Walking

15 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.