How many calories in Krakus Reduced Sodium Polish Deli Ham

60 Calories

Quantity

serving (2oz)

Serving

Fat
1 g
Carbs
1 g
Fiber
0 g
Protein
11 g
Nutrition Facts
Calories 60
(251 kJ)
% Daily Value*
Total Fat1 g2%
Saturated Fat0.5 g3%
Cholesterol25 mg8%
Sodium460 mg19%
Total Carbohydrate1 g0%
Sugars0.5 g
Protein11 g
Iron< 1 mg
Calorie Burn Time

How long would it take to burn off 60 Calories of Krakus Reduced Sodium Polish Deli Ham?

  • Swimming

    5 minutes

  • Jogging

    7 minutes

  • Cycling

    9 minutes

  • Walking

    17 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Krakus Reduced Sodium Polish Deli Ham come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.