How many calories in

Turkey Breast Luncheon Meat

  1. Foods
  2. Average All Brands
  3. Deli & Luncheon Meat
22 Calories

Quantity

slice, 3.5" square (0.7oz)

Serving

Energy

91

kJ

Fat

0

g

Carb

1

g

Prot

4

g

Nutrition Facts
Calories 22
(91kJ)
% Daily Value *
Total Fat0.3g1%
Sat. Fat0.1g1%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat0.1g
Cholesterol9mg3%
Sodium213mg9%
Total Carbs.0.9g0%
Dietary Fiber0.1g0%
Sugars0.7g
Protein3.6g
Calcium2mg
Potassium63mg
Iron< 1mg
Vitamin A7mg
Vitamin C1mg
Calorie Burn Time
How long would it take to burn off 22 Calories of Turkey Breast Luncheon Meat?

Swimming

2 min

Jogging

3 min

Cycling

3 min

Walking

6 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.